lending library Sweet Potato: Plant-Powered Health Coaching
Your guide towards optimal health and wellness.
Books are one of my guilty pleasures. Lets just say that Amazon probably considers me a preferred customer. But more than just a love of books, I have a love of sharing books. Heres a (growing) list of books read, re-read, underlined, highlighted, and available for my clients to borrow:
Fast Food Nation: The Dark Side of the All-American Meal by Eric Schlosser
Politics of Food by Marion Nestle
The 80/10/10 Diet by Dr. Douglas N. Graham
The Inside Tract: Your Guide to Great Digestive Health by Gerard E. Mullin, Kathie Madonna Smith & Andrew Weil
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet by Alicia Silverstone
Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life by Brendan Brazier
Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness by Brandan Brazier
Ultrametabolism by Mark Hyman M.D.
Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet by Jack Norris & Virginia Messina
Do cookbooks count as reading material? Heck yes they do:
Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes by Isa Chandra Moskowitz
Isa Does It: Amazingly Easy, Wildly Delicious Vegan Recipes Every Day of the Week by Isa Chandra Moskowitz
The China Study Cookbook: Over 120 Whole Food Plant-Based Recipes by LeAnn Campbell
The Happy Herbivore: Light & Lean by Lindsay S. Nixon
The Happy Herbivore: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes by Lindsay S. Nixon
Quick and Easy Low-Cal Vegan Comfort Food by Alicia C. Simpson
Vegan Cooking for Carnivores: Over 125 Recipes So Tasty You Wont Miss the Meat by Quentin Bacon, Ellen DeGeneres, Roberto Martin
Are you ready to take the first step towards improving your health and wellness? Please don''t hesitate to contact me via email or phone.
Definition: Strength Training for Plant-Powered Ladies: Issue One!
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